The Boundary Blueprint
This 13-page guide will teach you everything you need to prioritize yourself, set practical boundaries and actually experience more peace & joy in your life & relationships!
This guide is for you if you’re looking to:
Align your life with your actual needs & desires -- a life revolving around and grounded in what matters to YOU. This IS the way to more joy
Live inside-out INSTEAD of living outside-in, which leads to a sense of calm and unapologetic, clear decision-making
Be empowered to live with intentions that are practical and easily applicable to your daily life
Stop feeling anxious & afraid in your relationships
Give yourself permission to speak up, voice your needs and set limits with challenging people
Find more sanity and deeper meaning in your life. When we attend to our own needs & release control, we become incredible givers and spread joy
Experience more happiness, empowerment, confidence & well-being -- and release guilt, people-pleasing, codependency, shame, perfectionism, and negative self-talk
Sections Include:
Identifying problem areas creating negativity & dissonance in your life, relationships, & emotional experience
Releasing control and identifying a new plan of response based on what YOU need
Discovering your core values and creating practical boundaries to live in accordance with them
How to apply your new boundaries for yourself, your relationships, and your household
Learning to communicate grace & compassion to yourself as you grow
Additional resources & ways to connect for more support
The Boundary Blueprint will allow you to unlock your healing, find your voice and reclaim your peace. It all starts within.
This 13-page guide will teach you everything you need to prioritize yourself, set practical boundaries and actually experience more peace & joy in your life & relationships!
This guide is for you if you’re looking to:
Align your life with your actual needs & desires -- a life revolving around and grounded in what matters to YOU. This IS the way to more joy
Live inside-out INSTEAD of living outside-in, which leads to a sense of calm and unapologetic, clear decision-making
Be empowered to live with intentions that are practical and easily applicable to your daily life
Stop feeling anxious & afraid in your relationships
Give yourself permission to speak up, voice your needs and set limits with challenging people
Find more sanity and deeper meaning in your life. When we attend to our own needs & release control, we become incredible givers and spread joy
Experience more happiness, empowerment, confidence & well-being -- and release guilt, people-pleasing, codependency, shame, perfectionism, and negative self-talk
Sections Include:
Identifying problem areas creating negativity & dissonance in your life, relationships, & emotional experience
Releasing control and identifying a new plan of response based on what YOU need
Discovering your core values and creating practical boundaries to live in accordance with them
How to apply your new boundaries for yourself, your relationships, and your household
Learning to communicate grace & compassion to yourself as you grow
Additional resources & ways to connect for more support
The Boundary Blueprint will allow you to unlock your healing, find your voice and reclaim your peace. It all starts within.
This 13-page guide will teach you everything you need to prioritize yourself, set practical boundaries and actually experience more peace & joy in your life & relationships!
This guide is for you if you’re looking to:
Align your life with your actual needs & desires -- a life revolving around and grounded in what matters to YOU. This IS the way to more joy
Live inside-out INSTEAD of living outside-in, which leads to a sense of calm and unapologetic, clear decision-making
Be empowered to live with intentions that are practical and easily applicable to your daily life
Stop feeling anxious & afraid in your relationships
Give yourself permission to speak up, voice your needs and set limits with challenging people
Find more sanity and deeper meaning in your life. When we attend to our own needs & release control, we become incredible givers and spread joy
Experience more happiness, empowerment, confidence & well-being -- and release guilt, people-pleasing, codependency, shame, perfectionism, and negative self-talk
Sections Include:
Identifying problem areas creating negativity & dissonance in your life, relationships, & emotional experience
Releasing control and identifying a new plan of response based on what YOU need
Discovering your core values and creating practical boundaries to live in accordance with them
How to apply your new boundaries for yourself, your relationships, and your household
Learning to communicate grace & compassion to yourself as you grow
Additional resources & ways to connect for more support
The Boundary Blueprint will allow you to unlock your healing, find your voice and reclaim your peace. It all starts within.